Whatever needs to be understood – together, it can be easier

We engage with the world through our minds and our emotions. By understanding myself better, I can also interact more effectively with the world.

I cannot change other people. However, I can become aware of my behavioral patterns and gradually shed the unwanted ones, which also affects my environment. This way, I can improve not only the relationship with myself but also with my fellow human beings.

The main pillars that I work with are: ACCOUNTABILITY for my own actions, INTENT – being intentional in my interactions and CONSENT – am I and the other person really on the same page?

I offer multilingual, individual video counseling and support you in achieving greater emotional sustainability within yourself and your relationships.

In this setting, we can discuss the issues that concern you, face-to-face and easily integrated into your daily life.