Services
Psychological Counseling
You might find yourself facing familiar difficulties that reappear across different phases of life. What feels like a dead end can take many forms, from recurring interpersonal tensions to persistent self-doubt, and can be explored through guided reflection. Rather than focusing on each problem in isolation, attention shifts toward the patterns that shape these challenges.
Counseling Process
In individual video sessions, we attend to your experiences through attentive dialogue, at a pace that allows understanding to unfold:
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- We explore the thoughtsand emotions you bring forward and how recurring dynamics surface in your life
- We examine relational interactions and your role within them
- We considerimplicit assumptions and expectations and how motivations often operate outside of awareness
- I provide a confidential space within a professional framework
- Throughout the process, continuity and depth are emphasized, fostering a safe and trusting counseling relationship
Psychoanalytically-Oriented Approach
This approach understands present difficulties as connected to earlier relational experiences and unconscious coping mechanisms. It does not involve dissecting the past, but observing how familiar ways of responding reappear in the here and now.
A trusting and reliable counseling relationship forms the foundation of our work. By addressing the structure of your inner life rather than symptoms alone, lasting change becomes possible. As patterns become apparent, greater room for action often emerges.
Areas of Focus
A wide range of questions can be addressed in the sessions, from uncertainty in relationships to difficulties with self-worth or moments of crisis. Such concerns may arise during periods of loss or reorientation, or persist as a subtle, ongoing inner tension despite outward change. Intercultural factors may play a role, particularly living across countries can intensify feelings of disconnection.
I can support you in areas such as:
Self-Understanding & Personal Growth
This area offers space to become more aware of emotional and behavioral tendencies. Attention to personal needs and boundaries may support a more conscious relationship with yourself.
Self-Esteem & Inner Authority
Here, internalized beliefs around worth and adequacy can be explored. The focus lies on how your capacity for self-acceptance can be strengthened alongside agency and responsibility for one’s choices.
Navigating Crises & Transitions
The setting provides an opportunity to reflect on loss or separation, as well as periods marked by uncertainty or change. Their impact on emotional stability and their influence on relating to others over time is taken into account.
Intercultural Reflection
Within this context, the experience of living between cultures and the ways it shapes one’s sense of belonging is being explored. Feelings of foreignness are considered, with a focus on cultivating emotional agility.
Work-Related Reflection
Professional life occupies a central place in adult biography and often mirrors broader relational patterns, which may contribute to tension or dissatisfaction. In work-related reflection, the same psychoanalytic-oriented approach is applied to workplace settings, with attention to recurring challenges and expectations.
This process supports clearer decision-making and a deeper understanding of professional roles. Over time it can lead to a more sustainable engagement with work, whether navigating organizational dynamics, working with specific client groups, or rethinking a career direction.